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facts of curry leaf


  • Help keep Anemia away. Curry Leaves are full of iron and folic acid.
  • Fights Diabetes. Curry leaves help your blood sugar levels by affecting the insulin activity of the body and reduces blood sugar levels.
  • Improves digestion and help lose weight. Curry leaves is known to help improve digestion and alter the way your body absorbs fat, thereby helping you lose weight.
  • Lowers Cholesterol. curry leaves prevent the oxidation of cholesterol that forms LDL cholesterol (bad cholesterol).
  • Prevents losing or greying the Hair. You can either choose to eat the curry leaves to help with your hair or apply it to your scalp as a remedy.
  • Good for eyesight. They prevent early onset of cataract. This is because of curry leaves are rich in Vitamin A.
  • Reduce stress. Essential oil of curry leaves can help in reducing stress effectively. This is probably because calming effect of scent of curry leaves.
  • May have anticancer effects. Curry leaves contain compounds that have significant anticancer effects.
  • Improves memory. Incorporating curry leaves in your diet can have beneficial effects on your memory. It can help in dealing with impaired memory disorders such as Alzheimer’s. (Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion.)